¡Hoy toca un cardio de mayor duración para fortalecer tu corazón y mejorar tu resistencia! ❤️ No importa el ritmo, lo importante es seguir avanzando. ¿Cuántos minutos lograste completar hoy?
#CalendarioFisio
➖ Avanzados https://www.youtube.com/watch?v=w21LpQ0Xbv0&list=PLErvpGQFnPMk&index=26
➖ Principiantes https://www.youtube.com/watch?v=FPSc6X-yYqo&list=PLXEwcVo06gUE&index=26
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Workout of the Day | Wednesday, August 26th, 2026
Today’s workout is a longer cardio session to strengthen your heart and improve your endurance! ❤️ Your pace doesn’t matter—what matters is that you keep moving. How many minutes did you complete today?
➖ Advanced https://www.youtube.com/watch?v=w21LpQ0Xbv0&list=PLErvpGQFnPMk&index=26
➖ Beginner https://www.youtube.com/watch?v=FPSc6X-yYqo&list=PLXEwcVo06gUE&index=26
