Hoy es momento de relajarte y conectar contigo 🧘♀️ Disfruta un espacio de calma y respiración consciente. ¿Te das este momento para liberar estrés?
#CalendarioFisio
➖ Avanzados https://www.youtube.com/watch?v=XT9VEY-pra0&list=PLgwh1TYMRTiCe8yqT01grwCjSAUirQiei&index=24
➖ Principiantes https://www.youtube.com/watch?v=M5Jcq-YaMv4&list=PLgwh1TYMRTiAJwu4wkq3BxkoIliRB-D9G&index=24
***
Workout of the Day | Sunday, May 24, 2026
Today is a moment to relax and reconnect with yourself 🧘♀️ Enjoy a space of calm and mindful breathing. Will you give yourself this time to release stress?
➖ Advanced https://www.youtube.com/watch?v=XT9VEY-pra0&list=PLgwh1TYMRTiCe8yqT01grwCjSAUirQiei&index=24
➖ Beginner https://www.youtube.com/watch?v=M5Jcq-YaMv4&list=PLgwh1TYMRTiAJwu4wkq3BxkoIliRB-D9G&index=24
