Comienza la semana activando tu corazón con movimiento 💓 Un poco de cardio puede cambiar tu día. ¿Listo para empezar la semana con energía?
➖ Avanzados https://www.youtube.com/watch?v=updlDUncmII&list=PLgwh1TYMRTiCt8sTruVCV_3VKk3dz0DvA&index=27
➖ Principiantes https://www.youtube.com/watch?v=0mdgylj8Pjk&list=PLgwh1TYMRTiArM4FfebnRjDia8v9PsPpO&index=27
#CalendarioFisio
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Workout of the Day | Monday, April 27th, 2026
Start the week by getting your heart moving 💓 A little cardio can change your whole day. Are you ready to begin the week with energy?
➖ Advanced https://www.youtube.com/watch?v=updlDUncmII&list=PLgwh1TYMRTiCt8sTruVCV_3VKk3dz0DvA&index=27
➖ Beginner https://www.youtube.com/watch?v=0mdgylj8Pjk&list=PLgwh1TYMRTiArM4FfebnRjDia8v9PsPpO&index=27
