Regálate un momento de estiramiento y relajación 🧘♀️ Tu cuerpo agradecerá cada minuto que le dediques. ¿Hoy te diste un espacio para soltar tensiones?
#CalendarioFisio
➖ Avanzados https://www.youtube.com/watch?v=NjNV7MhbgOk&list=PLgwh1TYMRTiCt8sTruVCV_3VKk3dz0DvA&index=26
➖ Principiantes https://www.youtube.com/watch?v=r_XrhW0ltZQ&list=PLgwh1TYMRTiArM4FfebnRjDia8v9PsPpO&index=26
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Workout of the Day | Sunday, April 26th, 2026
Give yourself a moment to stretch and relax 🧘♀️ Your body will thank you for every minute you dedicate to it. Did you take time today to release tension?
➖ Advanced https://www.youtube.com/watch?v=NjNV7MhbgOk&list=PLgwh1TYMRTiCt8sTruVCV_3VKk3dz0DvA&index=26
➖ Beginner https://www.youtube.com/watch?v=r_XrhW0ltZQ&list=PLgwh1TYMRTiArM4FfebnRjDia8v9PsPpO&index=26
