Hoy es un buen día para mantenerte activo y seguir sumando movimiento 💪 No importa el ritmo, lo importante es no detenerse. ¿Ya hiciste hoy algo por tu bienestar?
#CalendarioFisio
➖ Avanzados https://www.youtube.com/watch?v=DLNzBhAxzOQ&list=PLgwh1TYMRTiCt8sTruVCV_3VKk3dz0DvA&index=25
➖ Principiantes https://www.youtube.com/watch?v=lcmjaxkrEGc&list=PLgwh1TYMRTiArM4FfebnRjDia8v9PsPpO&index=25
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Workout of the Day | Saturday, April 25th, 2026
Today is a great day to stay active and keep moving forward 💪 It doesn’t matter the pace, what matters is not stopping. Have you done something for your well-being today?
➖ Advanced https://www.youtube.com/watch?v=DLNzBhAxzOQ&list=PLgwh1TYMRTiCt8sTruVCV_3VKk3dz0DvA&index=25
➖ Beginner https://www.youtube.com/watch?v=lcmjaxkrEGc&list=PLgwh1TYMRTiArM4FfebnRjDia8v9PsPpO&index=25
